Negative 42 Training helps busy adults build lean muscle, burn fat, and feel strong again—using a science-backed method that works in just 25 minutes, twice a week. We combine expert coaching, personalised support, and the power of eccentric training to deliver real results—fast. No fluff, no fads—just smarter strength training that fits real life.
Comments will not be approved to be posted if they are SPAM, abusive, off-topic, use profanity, contain a personal attack, or promote hate of any kind.